Thank you for Visiting Extreme Cheer Sensation
Tumbling Classes Ages 3-18
Cheer 101 (Recreational) ages 5-14
Flex & Conditioning classes Ages 6+
Who should take this class? Everyone! This Class in not just for ECS members!
Want the latest, custom designed class especially created to improve your flexibility, increase your core abdominal strength and lengthen and tone most major muscles? Flex & conditioning will have you in the splits (yes, its true!) in no time at all! Improved flexibility and core strength, muscle toning and shaping.
Also helps with Jumps, tumbling & flyer positions.